| September 2024 |
| Fri 13: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
39.35g |
|
49.80g |
|
-
|
-
|
| Mon 2: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
99.12g |
|
154.60g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
98.23g |
|
78.46g |
|
-
|
-
|
| Wed 21: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
156.08g |
|
172.67g |
|
-
|
-
|
| Tue 20: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
103.75g |
|
93.01g |
|
-
|
-
|
| Mon 19: |
1918 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
191.92g |
|
190.65g |
|
-
|
-
|
| Mon 12: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
177.57g |
|
187.05g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
176.68g |
|
203.30g |
|
-
|
-
|
| Mon 22: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
40.81g |
|
59.53g |
|
-
|
-
|
| Sat 20: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
89.06g |
|
76.68g |
|
-
|
-
|
| Wed 17: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
147.95g |
|
152.75g |
|
-
|
-
|
| Tue 16: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
51.92g |
|
58.66g |
|
-
|
-
|
| Mon 15: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
113.95g |
|
110.52g |
|
-
|
-
|
| Fri 12: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
118.50g |
|
100.20g |
|
-
|
-
|
| Thu 11: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
163.74g |
|
129.74g |
|
-
|
-
|
| Wed 10: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
82.77g |
|
108.46g |
|
-
|
-
|
| Tue 9: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
57.63g |
|
42.78g |
|
-
|
-
|
| Mon 8: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
102.65g |
|
65.63g |
|
-
|
-
|
| Sat 6: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
55.41g |
|
39.33g |
|
-
|
-
|
| Fri 5: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
163.83g |
|
117.18g |
|
-
|
-
|
