| June 2023 |
| Tue 27: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
18.80g |
|
9.25g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
75.39g |
|
167.14g |
|
-
|
-
|
| Tue 25: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
39.32g |
|
153.58g |
|
-
|
-
|
| Mon 24: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
37.21g |
|
66.46g |
|
-
|
-
|
| Sun 23: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
29.34g |
|
176.49g |
|
-
|
-
|
| Sat 22: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
59.26g |
|
127.60g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.41g |
|
20.79g |
|
60.31g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
50.35g |
|
109.86g |
|
-
|
-
|
| Tue 21: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
57.69g |
|
48.36g |
|
-
|
-
|
| Sun 19: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
18.52g |
|
42.09g |
|
-
|
-
|
| Sat 18: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
5.46g |
|
64.84g |
|
-
|
-
|
| Fri 17: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
44.95g |
|
126.56g |
|
-
|
-
|
| Thu 16: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
60.84g |
|
123.67g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
7.24g |
|
12.52g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
43.31g |
|
145.85g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
5.08g |
|
26.63g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
25.29g |
|
89.03g |
|
-
|
-
|
| Sun 30: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
44.19g |
|
168.90g |
|
-
|
-
|
| Sat 29: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
59.29g |
|
116.77g |
|
-
|
-
|
| Fri 28: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
63.28g |
|
212.98g |
|
-
|
-
|
