| September 2024 |
| Fri 13: |
768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
28.30g |
|
128.10g |
|
-
|
-
|
| Wed 11: |
908 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
34.69g |
|
117.16g |
|
-
|
-
|
| Tue 10: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
35.99g |
|
141.29g |
|
-
|
-
|
| Mon 9: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
5.29g |
|
28.08g |
|
-
|
-
|
| Sun 8: |
1809 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
67.96g |
|
193.68g |
|
2259*
|
 450
|
| Fri 6: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
35.29g |
|
172.11g |
|
-
|
-
|
| Wed 4: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
7.15g |
|
74.01g |
|
-
|
-
|
| Sun 1: |
2168 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
78.50g |
|
246.62g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
33.01g |
|
107.20g |
|
-
|
-
|
| Tue 27: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
19.97g |
|
43.84g |
|
-
|
-
|
| Mon 26: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
23.38g |
|
138.29g |
|
-
|
-
|
| Sun 25: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
14.17g |
|
85.83g |
|
-
|
-
|
| Sat 24: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
11.60g |
|
130.48g |
|
-
|
-
|
| Fri 23: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
37.65g |
|
268.91g |
|
-
|
-
|
| Thu 22: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
14.70g |
|
139.62g |
|
-
|
-
|
| Wed 21: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
35.63g |
|
197.33g |
|
2165*
|
826
|
| Tue 20: |
1749 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
39.99g |
|
223.58g |
|
2291*
|
542
|
| Mon 19: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
59.49g |
|
152.45g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
18.40g |
|
190.42g |
|
2133*
|
863
|
| Tue 4: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
28.56g |
|
160.14g |
|
-
|
-
|
