| March 2023 |
| Fri 3: |
348 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
9.45g |
|
48.26g |
|
-
|
-
|
| Thu 2: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
41.58g |
|
129.00g |
|
-
|
-
|
| Wed 1: |
980 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
52.93g |
|
96.40g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
42.41g |
|
102.20g |
|
-
|
-
|
| Wed 1: |
335 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
10.35g |
|
37.78g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
1.66g |
|
22.47g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
714 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
27.30g |
|
50.59g |
|
-
|
-
|
| Thu 29: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
71.72g |
|
151.60g |
|
-
|
-
|
| Wed 28: |
1782 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.01g |
|
80.30g |
|
108.44g |
|
-
|
-
|
| Tue 27: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
125.43g |
|
78.04g |
|
81.33g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
2498 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
136.00g |
|
161.00g |
|
48.00g |
|
-
|
-
|
| Fri 13: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
35.59g |
|
75.05g |
|
-
|
-
|
| Thu 12: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
83.25g |
|
130.68g |
|
-
|
-
|
| Wed 11: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
81.95g |
|
115.29g |
|
-
|
-
|
| Tue 10: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
12.39g |
|
61.57g |
|
-
|
-
|
| Sat 7: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
54.45g |
|
124.92g |
|
-
|
-
|
| Fri 6: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
51.22g |
|
194.84g |
|
-
|
-
|
| Thu 5: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
48.72g |
|
123.89g |
|
-
|
-
|
| Wed 4: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
47.10g |
|
98.37g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
39.73g |
|
195.31g |
|
-
|
-
|
