| July 2024 |
| Tue 9: |
556 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
24.64g |
|
12.51g |
|
-
|
-
|
| Sun 7: |
1180 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
41.35g |
|
101.18g |
|
-
|
-
|
| Thu 4: |
1676 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
91.82g |
|
188.36g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1380 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
64.82g |
|
132.03g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1743 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
79.97g |
|
238.68g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
2613 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
110.91g |
|
189.30g |
|
203.12g |
|
-
|
-
|
| Mon 14: |
542 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
53.83g |
|
3.89g |
|
-
|
-
|
| Sun 13: |
467 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
49.98g |
|
3.85g |
|
-
|
-
|
| Sat 12: |
1050 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
45.15g |
|
125.05g |
|
-
|
-
|
| Tue 8: |
3212 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
134.02g |
|
500.59g |
|
-
|
-
|
| Mon 7: |
2307 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
83.76g |
|
340.44g |
|
-
|
-
|
| Sun 6: |
1114 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
273.93g |
|
62.52g |
|
620.08g |
|
-
|
-
|
| Sat 5: |
848 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
94.50g |
|
43.29g |
|
-
|
-
|
| Fri 4: |
2993 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
140.34g |
|
438.96g |
|
-
|
-
|
| Tue 1: |
2422 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
136.31g |
|
312.72g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
3308 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
165.64g |
|
504.08g |
|
-
|
-
|
| Sun 30: |
3316 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
214.72g |
|
407.11g |
|
-
|
-
|
| Sat 29: |
2968 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
155.13g |
|
411.64g |
|
-
|
-
|
| Tue 25: |
1911 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
113.79g |
|
177.91g |
|
-
|
-
|
| Mon 24: |
1854 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
136.21g |
|
190.19g |
|
-
|
-
|
