| August 2024 |
| Sun 4: |
183 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
4.09g |
|
44.89g |
|
-
|
-
|
| Sat 3: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.59g |
|
43.34g |
|
-
|
-
|
| Fri 2: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
26.94g |
|
65.04g |
|
-
|
-
|
| Thu 1: |
394 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
20.20g |
|
43.87g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
29.90g |
|
39.26g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
44.63g |
|
148.29g |
|
-
|
-
|
| Tue 16: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
17.37g |
|
48.87g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
26.55g |
|
169.79g |
|
-
|
-
|
| Sun 17: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
5.84g |
|
37.65g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
26.45g |
|
247.96g |
|
-
|
-
|
| Fri 24: |
244 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Thu 23: |
2240 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
77.17g |
|
287.43g |
|
-
|
-
|
| Wed 22: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
21.73g |
|
34.86g |
|
-
|
-
|
| Sat 18: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
15.23g |
|
50.86g |
|
-
|
-
|
| Mon 13: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
21.37g |
|
109.55g |
|
-
|
-
|
| Sun 12: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
10.53g |
|
80.97g |
|
-
|
-
|
| Sat 11: |
820 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
19.63g |
|
114.21g |
|
-
|
-
|
| Fri 10: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
14.04g |
|
33.35g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
12.00g |
|
19.00g |
|
-
|
-
|
| Mon 16: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
18.10g |
|
84.18g |
|
-
|
-
|
