| March 2022 |
| Tue 22: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
22.06g |
|
38.74g |
|
-
|
-
|
| Sat 19: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
24.39g |
|
70.22g |
|
-
|
-
|
| Sat 12: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
23.64g |
|
48.59g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
67.57g |
|
142.79g |
|
-
|
-
|
| Sat 26: |
1823 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
50.87g |
|
273.87g |
|
1819*
|
 4
|
| Fri 25: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
45.28g |
|
161.37g |
|
-
|
-
|
| Thu 24: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
48.58g |
|
99.18g |
|
-
|
-
|
| Wed 23: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
61.38g |
|
124.35g |
|
-
|
-
|
| Tue 22: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
92.26g |
|
122.99g |
|
-
|
-
|
| Mon 21: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
73.84g |
|
119.38g |
|
-
|
-
|
| Sun 20: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
27.60g |
|
160.43g |
|
-
|
-
|
| Sat 19: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
55.57g |
|
87.07g |
|
-
|
-
|
| Fri 18: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
61.88g |
|
113.50g |
|
-
|
-
|
| Thu 17: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
73.17g |
|
99.64g |
|
-
|
-
|
| Wed 16: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
52.09g |
|
147.98g |
|
-
|
-
|
| Tue 15: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
59.14g |
|
148.65g |
|
-
|
-
|
| Mon 14: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
58.93g |
|
90.78g |
|
-
|
-
|
| Sun 13: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
70.67g |
|
155.27g |
|
1681*
|
 404
|
| Sat 12: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
30.32g |
|
154.28g |
|
-
|
-
|
| Fri 11: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
69.21g |
|
133.97g |
|
-
|
-
|
