| August 2019 |
| Tue 6: |
-
|
-
|
|
382*
|
-
|
| Mon 5: |
-
|
-
|
|
2668*
|
-
|
| Sun 4: |
-
|
-
|
|
1879*
|
-
|
| Sat 3: |
-
|
-
|
|
1530*
|
-
|
| Fri 2: |
-
|
-
|
|
1687*
|
-
|
| Thu 1: |
-
|
-
|
|
1602*
|
-
|
| July 2019 |
| Wed 31: |
-
|
-
|
|
2401*
|
-
|
| Tue 30: |
-
|
-
|
|
1720*
|
-
|
| Mon 29: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
61.24g |
|
188.19g |
|
1533*
|
 217
|
| Sun 28: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
41.25g |
|
82.57g |
|
1672*
|
 372
|
| Sat 27: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
49.95g |
|
162.00g |
|
2100*
|
574
|
| Fri 26: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
37.59g |
|
67.17g |
|
1923*
|
986
|
| Thu 25: |
1747 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
57.23g |
|
260.92g |
|
1796*
|
49
|
| Wed 24: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
87.42g |
|
134.41g |
|
2373*
|
925
|
| Tue 23: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
19.29g |
|
36.23g |
|
2057*
|
1672
|
| Mon 22: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
49.62g |
|
130.71g |
|
1848*
|
664
|
| Sun 21: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
69.89g |
|
74.28g |
|
1922*
|
557
|
| Sat 20: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
95.06g |
|
167.80g |
|
1490*
|
232
|
| Fri 19: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
63.11g |
|
73.21g |
|
1492*
|
575
|
| Thu 18: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
62.64g |
|
156.21g |
|
2216*
|
1137
|
