| September 2024 |
| Wed 18: |
1675 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
93.67g |
|
225.92g |
|
-
|
-
|
| Thu 12: |
1997 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
104.70g |
|
240.31g |
|
2360*
|
 363
|
| Wed 11: |
2133 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
104.57g |
|
285.77g |
|
-
|
-
|
| Tue 10: |
2036 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
83.27g |
|
277.31g |
|
-
|
-
|
| Mon 9: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
82.33g |
|
245.48g |
|
-
|
-
|
| Sun 8: |
1904 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
79.99g |
|
269.35g |
|
-
|
-
|
| Thu 5: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
96.77g |
|
197.22g |
|
-
|
-
|
| Wed 4: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
76.80g |
|
147.39g |
|
-
|
-
|
| Tue 3: |
1832 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
111.23g |
|
222.49g |
|
-
|
-
|
| Mon 2: |
1870 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
101.49g |
|
197.17g |
|
-
|
-
|
| Sun 1: |
2082 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
73.61g |
|
236.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
77.88g |
|
198.77g |
|
-
|
-
|
| Fri 30: |
1979 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
94.20g |
|
226.75g |
|
2469*
|
490
|
| Tue 27: |
2103 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
101.88g |
|
275.36g |
|
2360*
|
257
|
| Mon 26: |
2129 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
82.56g |
|
280.49g |
|
-
|
-
|
| Tue 20: |
1924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
86.97g |
|
218.91g |
|
-
|
-
|
| Mon 19: |
135 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
4.78g |
|
24.63g |
|
-
|
-
|
| Sat 17: |
1997 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
85.37g |
|
217.95g |
|
2346*
|
349
|
| Thu 15: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
109.58g |
|
226.67g |
|
-
|
-
|
| Wed 14: |
1922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
73.80g |
|
275.12g |
|
-
|
-
|
