| January 2022 |
| Mon 31: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
19.19g |
|
55.57g |
|
-
|
-
|
| Sun 30: |
1706 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
116.96g |
|
121.27g |
|
-
|
-
|
| Sat 29: |
1030 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
25.23g |
|
147.66g |
|
-
|
-
|
| Fri 28: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
53.75g |
|
198.00g |
|
-
|
-
|
| Thu 27: |
1799 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
43.63g |
|
230.76g |
|
2189*
|
 390
|
| Wed 26: |
1331 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
62.92g |
|
195.65g |
|
2370*
|
1039
|
| Tue 25: |
1934 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
56.59g |
|
303.39g |
|
-
|
-
|
| Mon 24: |
2094 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
71.31g |
|
299.36g |
|
2105*
|
11
|
