| July 2022 |
| Tue 26: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
18.22g |
|
76.71g |
|
-
|
-
|
| Mon 25: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
38.14g |
|
50.77g |
|
-
|
-
|
| Sat 23: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
32.96g |
|
120.02g |
|
-
|
-
|
| Wed 20: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
49.18g |
|
118.30g |
|
-
|
-
|
| Tue 19: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
55.00g |
|
146.17g |
|
-
|
-
|
| Mon 18: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
34.92g |
|
115.94g |
|
-
|
-
|
| Sat 16: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
25.95g |
|
134.84g |
|
-
|
-
|
| Fri 15: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
25.95g |
|
134.84g |
|
-
|
-
|
| Thu 14: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
33.71g |
|
81.82g |
|
-
|
-
|
| Sun 10: |
1248 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
50.12g |
|
148.40g |
|
1714*
|
 466
|
| February 2022 |
| Thu 3: |
1024 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
50.75g |
|
109.07g |
|
1520*
|
496
|
| Tue 1: |
699 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
40.21g |
|
77.47g |
|
1507*
|
808
|
| January 2022 |
| Mon 31: |
469 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
10.61g |
|
74.35g |
|
-
|
-
|
| Fri 28: |
447 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
12.92g |
|
68.34g |
|
-
|
-
|
| Thu 27: |
808 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
30.65g |
|
105.19g |
|
-
|
-
|
| Wed 26: |
1563 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
67.50g |
|
183.75g |
|
1785*
|
222
|
| Tue 25: |
616 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
22.90g |
|
90.01g |
|
1572*
|
956
|
| Mon 24: |
925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
35.28g |
|
99.61g |
|
1628*
|
703
|
