| September 2024 |
| Fri 27: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
82.34g |
|
86.61g |
|
-
|
-
|
| Thu 26: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
74.98g |
|
119.24g |
|
-
|
-
|
| Wed 25: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
75.57g |
|
131.29g |
|
-
|
-
|
| Tue 24: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
116.41g |
|
96.99g |
|
-
|
-
|
| Mon 23: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
85.28g |
|
67.43g |
|
-
|
-
|
| Sun 22: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
56.73g |
|
68.69g |
|
-
|
-
|
| Sat 21: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
14.28g |
|
33.28g |
|
-
|
-
|
| Fri 20: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
111.91g |
|
123.71g |
|
1686*
|
 119
|
| Thu 19: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
103.72g |
|
97.57g |
|
-
|
-
|
| Wed 18: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
85.97g |
|
98.94g |
|
1689*
|
507
|
| Wed 4: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
36.47g |
|
47.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
31.48g |
|
18.63g |
|
-
|
-
|
| Fri 30: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
103.00g |
|
96.87g |
|
-
|
-
|
| Thu 29: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
89.32g |
|
67.93g |
|
-
|
-
|
| Wed 28: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
67.34g |
|
68.94g |
|
-
|
-
|
| Mon 12: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
50.13g |
|
81.19g |
|
-
|
-
|
| Sat 3: |
877 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
93.35g |
|
66.62g |
|
-
|
-
|
| Fri 2: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
98.42g |
|
45.86g |
|
-
|
-
|
| Thu 1: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
77.59g |
|
105.30g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
127.85g |
|
45.56g |
|
-
|
-
|
