| September 2023 |
| Wed 20: |
492 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
31.00g |
|
23.13g |
|
-
|
-
|
| Mon 18: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1722 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.49g |
|
76.12g |
|
126.39g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1307 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
53.04g |
|
120.02g |
|
-
|
-
|
| Thu 20: |
2058 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
63.22g |
|
232.69g |
|
-
|
-
|
| Wed 19: |
1529 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
63.48g |
|
186.93g |
|
-
|
-
|
| Tue 18: |
1498 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
60.50g |
|
161.20g |
|
-
|
-
|
| Mon 17: |
1119 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
53.57g |
|
81.35g |
|
-
|
-
|
| Sat 15: |
1597 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
57.77g |
|
127.37g |
|
-
|
-
|
| Fri 14: |
1911 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
62.80g |
|
215.72g |
|
-
|
-
|
| Thu 13: |
609 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
32.42g |
|
63.38g |
|
-
|
-
|
| Wed 12: |
1432 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
38.44g |
|
94.08g |
|
-
|
-
|
| Tue 11: |
1419 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
45.77g |
|
172.68g |
|
-
|
-
|
| Mon 10: |
1031 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
40.04g |
|
99.01g |
|
-
|
-
|
| Sat 8: |
1623 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
43.26g |
|
168.91g |
|
-
|
-
|
| Fri 7: |
1639 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
45.91g |
|
144.25g |
|
-
|
-
|
| Thu 6: |
1083 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
48.12g |
|
95.65g |
|
-
|
-
|
| Wed 5: |
1135 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
41.54g |
|
105.40g |
|
-
|
-
|
| Tue 4: |
1474 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
71.04g |
|
101.81g |
|
-
|
-
|
| Mon 3: |
888 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
42.63g |
|
81.10g |
|
-
|
-
|
