abushneva23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 2864 * 187%
Fat:
 
Prot:
 
Carbs:
137.90g
 
123.37g
 
303.95g
- -
Thu 26: 1581 * 103%
Fat:
 
Prot:
 
Carbs:
66.34g
 
60.67g
 
195.79g
- -
Wed 25: 1579 * 103%
Fat:
 
Prot:
 
Carbs:
78.91g
 
76.78g
 
141.92g
- -
Mon 23: 1578 * 103%
Fat:
 
Prot:
 
Carbs:
76.26g
 
60.88g
 
175.65g
- -
Sun 22: 518 * 34%
Fat:
 
Prot:
 
Carbs:
23.64g
 
23.14g
 
53.37g
- -
Sat 21: 246 * 16%
Fat:
 
Prot:
 
Carbs:
11.33g
 
12.03g
 
24.43g
- -
Fri 20: 1922 * 126%
Fat:
 
Prot:
 
Carbs:
92.43g
 
90.37g
 
178.45g
- -
Thu 19: 1455 * 95%
Fat:
 
Prot:
 
Carbs:
73.70g
 
54.33g
 
135.21g
- -
Wed 18: 1594 * 104%
Fat:
 
Prot:
 
Carbs:
63.73g
 
58.16g
 
204.81g
- -
Tue 17: 1587 * 104%
Fat:
 
Prot:
 
Carbs:
72.84g
 
63.52g
 
169.44g
- -
Mon 16: 1498 * 98%
Fat:
 
Prot:
 
Carbs:
82.47g
 
55.85g
 
139.85g
- -
Sat 14: 334 * 22%
Fat:
 
Prot:
 
Carbs:
21.05g
 
10.22g
 
26.95g
- -
Fri 13: 1554 * 102%
Fat:
 
Prot:
 
Carbs:
54.63g
 
58.40g
 
167.55g
- -
Wed 11: 432 * 28%
Fat:
 
Prot:
 
Carbs:
17.48g
 
22.26g
 
46.80g
- -
Tue 10: 1462 * 96%
Fat:
 
Prot:
 
Carbs:
71.50g
 
84.88g
 
120.59g
- -
Sun 8: 250 * 16%
Fat:
 
Prot:
 
Carbs:
12.08g
 
14.10g
 
21.57g
- -
Sat 7: 967 * 63%
Fat:
 
Prot:
 
Carbs:
40.27g
 
36.53g
 
118.87g
- -
Fri 6: 1267 * 83%
Fat:
 
Prot:
 
Carbs:
64.37g
 
70.05g
 
117.47g
- -
Wed 4: 1163 * 76%
Fat:
 
Prot:
 
Carbs:
60.26g
 
40.86g
 
119.57g
- -
Tue 3: 1161 * 76%
Fat:
 
Prot:
 
Carbs:
49.20g
 
45.05g
 
145.99g
- -
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