| June 2024 |
| Thu 27: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
17.41g |
|
26.96g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
28.49g |
|
57.98g |
|
-
|
-
|
| Thu 7: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
21.58g |
|
46.25g |
|
-
|
-
|
| Wed 6: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
61.34g |
|
69.75g |
|
-
|
-
|
| Tue 5: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
54.14g |
|
94.02g |
|
-
|
-
|
| Mon 4: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
63.51g |
|
127.51g |
|
-
|
-
|
| Sun 3: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
25.69g |
|
67.82g |
|
-
|
-
|
| Sat 2: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
32.56g |
|
68.05g |
|
1957*
|
 1187
|
| Fri 1: |
2153 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
108.66g |
|
248.69g |
|
1868*
|
 285
|
| November 2023 |
| Thu 30: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
70.44g |
|
163.62g |
|
1972*
|
672
|
| Wed 29: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
66.91g |
|
114.29g |
|
-
|
-
|
| Tue 28: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
36.24g |
|
116.25g |
|
1966*
|
947
|
| Fri 24: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
38.49g |
|
46.93g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
646 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
43.47g |
|
65.86g |
|
-
|
-
|
| Wed 16: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
72.70g |
|
140.80g |
|
-
|
-
|
| Mon 14: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
63.83g |
|
133.22g |
|
-
|
-
|
| Sun 13: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
90.05g |
|
122.53g |
|
-
|
-
|
| Fri 11: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
74.36g |
|
139.84g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
184 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
10.24g |
|
15.61g |
|
-
|
-
|
| Thu 16: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
69.38g |
|
98.29g |
|
-
|
-
|
