| July 2024 |
| Tue 23: |
807 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
28.88g |
|
45.48g |
|
-
|
-
|
| Wed 17: |
290 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| Thu 11: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.50g |
|
35.50g |
|
-
|
-
|
| Mon 8: |
524 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
14.37g |
|
47.54g |
|
-
|
-
|
| Tue 2: |
948 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
59.93g |
|
79.68g |
|
-
|
-
|
| Mon 1: |
1117 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
56.22g |
|
135.15g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
886 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
56.95g |
|
104.44g |
|
-
|
-
|
| Wed 26: |
802 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
38.81g |
|
113.29g |
|
-
|
-
|
| Mon 24: |
332 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
10.25g |
|
57.19g |
|
-
|
-
|
| Fri 21: |
1397 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
62.67g |
|
146.95g |
|
-
|
-
|
| Thu 20: |
472 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
17.54g |
|
78.93g |
|
-
|
-
|
| Wed 19: |
894 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
34.53g |
|
139.03g |
|
-
|
-
|
| Tue 18: |
895 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
28.75g |
|
159.26g |
|
-
|
-
|
| Sat 15: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
1.19g |
|
29.22g |
|
-
|
-
|
| Fri 14: |
1158 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
35.10g |
|
156.53g |
|
-
|
-
|
| Thu 13: |
494 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
27.65g |
|
33.25g |
|
-
|
-
|
| Wed 12: |
1174 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
65.74g |
|
81.92g |
|
-
|
-
|
| Tue 11: |
1009 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
33.74g |
|
155.59g |
|
-
|
-
|
| Mon 10: |
795 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
27.78g |
|
120.35g |
|
-
|
-
|
| Sat 8: |
704 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
53.42g |
|
76.47g |
|
-
|
-
|
