| July 2022 |
| Thu 7: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
24.88g |
|
26.97g |
|
-
|
-
|
| Wed 6: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
37.56g |
|
87.34g |
|
-
|
-
|
| Tue 5: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
50.90g |
|
108.09g |
|
-
|
-
|
| Mon 4: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.56g |
|
57.14g |
|
165.92g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
57.16g |
|
133.63g |
|
-
|
-
|
| Tue 14: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
86.46g |
|
147.83g |
|
-
|
-
|
| Mon 13: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
105.18g |
|
148.27g |
|
-
|
-
|
| Sun 12: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
120.49g |
|
122.08g |
|
-
|
-
|
| Sat 11: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
87.96g |
|
86.72g |
|
-
|
-
|
| Fri 10: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
69.09g |
|
183.14g |
|
-
|
-
|
| Thu 9: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
78.22g |
|
113.14g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
8.41g |
|
12.65g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
11.22g |
|
40.15g |
|
-
|
-
|
| Thu 17: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
45.79g |
|
199.11g |
|
-
|
-
|
| Wed 16: |
1594 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
87.14g |
|
122.92g |
|
-
|
-
|
| Tue 15: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
26.47g |
|
69.20g |
|
-
|
-
|
| Sat 12: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
73.55g |
|
124.43g |
|
-
|
-
|
| Fri 4: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
26.12g |
|
71.83g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
76.76g |
|
121.95g |
|
-
|
-
|
| Thu 27: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
111.46g |
|
137.05g |
|
-
|
-
|
