| March 2024 |
| Tue 19: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
10.89g |
|
0.74g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
28.41g |
|
28.48g |
|
-
|
-
|
| Mon 26: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
84.65g |
|
71.95g |
|
-
|
-
|
| Sat 24: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
19.73g |
|
65.72g |
|
-
|
-
|
| Fri 23: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
126.92g |
|
111.35g |
|
-
|
-
|
| Thu 22: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
46.95g |
|
25.58g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
20.49g |
|
36.78g |
|
-
|
-
|
| Wed 8: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
12.06g |
|
50.61g |
|
-
|
-
|
| Mon 6: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
18.28g |
|
46.90g |
|
-
|
-
|
| Sat 4: |
866 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
54.99g |
|
125.88g |
|
-
|
-
|
| Fri 3: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
102.72g |
|
144.59g |
|
-
|
-
|
| Thu 2: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
81.29g |
|
64.84g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
36.70g |
|
53.09g |
|
-
|
-
|
| Tue 10: |
1172 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
72.26g |
|
158.47g |
|
-
|
-
|
| Mon 9: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
51.11g |
|
219.02g |
|
-
|
-
|
| Sun 8: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
68.95g |
|
159.54g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
39.90g |
|
45.38g |
|
-
|
-
|
| Tue 5: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
67.41g |
|
158.56g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
59.99g |
|
60.34g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
30.24g |
|
40.55g |
|
-
|
-
|
