| July 2024 |
| Sat 6: |
526 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
18.74g |
|
70.58g |
|
-
|
-
|
| Fri 5: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
47.21g |
|
205.61g |
|
-
|
-
|
| Thu 4: |
1180 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
32.43g |
|
135.20g |
|
-
|
-
|
| Wed 3: |
1233 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
61.19g |
|
186.44g |
|
-
|
-
|
| Tue 2: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
35.94g |
|
156.10g |
|
-
|
-
|
| Mon 1: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
51.84g |
|
192.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1188 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
33.43g |
|
209.87g |
|
-
|
-
|
| Sat 29: |
935 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
46.85g |
|
161.70g |
|
-
|
-
|
| Fri 28: |
842 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
38.43g |
|
236.19g |
|
-
|
-
|
| Thu 27: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
41.40g |
|
182.51g |
|
-
|
-
|
| Wed 26: |
1113 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
26.28g |
|
161.06g |
|
-
|
-
|
| Tue 25: |
1338 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
94.45g |
|
239.59g |
|
-
|
-
|
| Mon 24: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
52.17g |
|
274.41g |
|
-
|
-
|
| Sun 23: |
31 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.98g |
|
5.98g |
|
-
|
-
|
| Thu 20: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
34.88g |
|
50.94g |
|
-
|
-
|
| Thu 6: |
1385 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
114.56g |
|
142.40g |
|
-
|
-
|
| Wed 5: |
1248 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
52.79g |
|
290.96g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
51 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
9.65g |
|
1.88g |
|
-
|
-
|
| Tue 7: |
1336 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
68.40g |
|
195.02g |
|
-
|
-
|
| Mon 6: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.64g |
|
58.40g |
|
168.12g |
|
-
|
-
|
