| June 2022 |
| Thu 9: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
11.59g |
|
35.19g |
|
-
|
-
|
| Wed 8: |
1700 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
106.24g |
|
146.64g |
|
1243*
|
 457
|
| Tue 7: |
1451 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
65.95g |
|
178.57g |
|
-
|
-
|
| Mon 6: |
1570 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
31.21g |
|
294.80g |
|
-
|
-
|
| Sun 5: |
1476 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
54.31g |
|
173.79g |
|
1318*
|
158
|
| Sat 4: |
1173 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
43.05g |
|
149.59g |
|
-
|
-
|
| Thu 2: |
504 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
32.09g |
|
64.53g |
|
-
|
-
|
| Wed 1: |
1279 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
32.93g |
|
171.09g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
2018 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
52.26g |
|
281.60g |
|
1318*
|
700
|
| Sun 29: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
63.05g |
|
175.32g |
|
-
|
-
|
| Sat 28: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
43.73g |
|
206.85g |
|
-
|
-
|
| Fri 27: |
522 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
16.82g |
|
55.90g |
|
-
|
-
|
| Thu 26: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
17.47g |
|
43.22g |
|
-
|
-
|
| Wed 25: |
1635 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
108.21g |
|
148.59g |
|
-
|
-
|
| Tue 24: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
18.00g |
|
-
|
-
|
| Mon 23: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
2.36g |
|
38.06g |
|
-
|
-
|
| Sun 22: |
760 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
20.17g |
|
124.58g |
|
-
|
-
|
| Sat 21: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
31.15g |
|
147.25g |
|
-
|
-
|
| Fri 20: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
18.29g |
|
70.38g |
|
-
|
-
|
| Thu 19: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
20.30g |
|
61.68g |
|
-
|
-
|
