| May 2023 |
| Fri 26: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
50.89g |
|
135.97g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
64.97g |
|
152.65g |
|
-
|
-
|
| Sun 5: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
60.92g |
|
57.94g |
|
-
|
-
|
| Fri 3: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
18.95g |
|
28.07g |
|
-
|
-
|
| Thu 2: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
10.97g |
|
48.76g |
|
-
|
-
|
| Wed 1: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
57.27g |
|
106.06g |
|
1788*
|
 542
|
| February 2023 |
| Tue 28: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
18.01g |
|
32.62g |
|
-
|
-
|
| Mon 27: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
63.80g |
|
128.38g |
|
-
|
-
|
| Sat 25: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
28.72g |
|
79.38g |
|
-
|
-
|
| Fri 24: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
25.73g |
|
53.31g |
|
-
|
-
|
| Thu 23: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
93.87g |
|
125.47g |
|
-
|
-
|
| Wed 22: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
48.51g |
|
126.80g |
|
-
|
-
|
| Tue 21: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
47.38g |
|
140.51g |
|
-
|
-
|
| Mon 20: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
42.38g |
|
153.68g |
|
-
|
-
|
| Sun 19: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
52.34g |
|
208.58g |
|
1669*
|
314
|
| Sat 18: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
53.13g |
|
138.49g |
|
-
|
-
|
| Fri 17: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
45.80g |
|
98.34g |
|
-
|
-
|
| Thu 16: |
1533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
73.99g |
|
132.33g |
|
-
|
-
|
| Wed 15: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
51.18g |
|
116.87g |
|
1590*
|
343
|
| Tue 14: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
70.26g |
|
146.86g |
|
1720*
|
308
|
