| March 2022 |
| Sat 5: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
0.77g |
|
3.38g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
43.13g |
|
144.79g |
|
1852*
|
 682
|
| Wed 9: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
58.58g |
|
99.00g |
|
1802*
|
654
|
| Tue 8: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
2.61g |
|
28.27g |
|
-
|
-
|
| Mon 7: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
70.77g |
|
126.23g |
|
1859*
|
803
|
| January 2022 |
| Mon 31: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
19.16g |
|
22.70g |
|
-
|
-
|
| Thu 27: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
29.12g |
|
58.50g |
|
-
|
-
|
| Fri 21: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
42.84g |
|
108.71g |
|
-
|
-
|
| Thu 20: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
41.13g |
|
156.56g |
|
2135*
|
893
|
| Wed 19: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
62.10g |
|
115.33g |
|
-
|
-
|
| Tue 18: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
41.00g |
|
142.09g |
|
2184*
|
1061
|
| Mon 17: |
1174
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
44.22g |
|
124.33g |
|
2100
|
926
|
