| January 2024 |
| Tue 2: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
21.30g |
|
50.28g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
66.81g |
|
103.73g |
|
-
|
-
|
| Wed 11: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
62.36g |
|
238.17g |
|
-
|
-
|
| Tue 10: |
1872 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
90.83g |
|
191.39g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
3.39g |
|
45.00g |
|
-
|
-
|
| Sun 27: |
2237 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
77.83g |
|
256.95g |
|
-
|
-
|
| Fri 25: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
76.12g |
|
227.62g |
|
-
|
-
|
| Wed 23: |
1747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
91.01g |
|
223.27g |
|
2675*
|
 928
|
| Tue 22: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
78.01g |
|
185.80g |
|
-
|
-
|
| Mon 21: |
2039 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
95.11g |
|
289.73g |
|
2675*
|
636
|
| Thu 17: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.78g |
|
78.30g |
|
161.08g |
|
-
|
-
|
| Wed 16: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
61.01g |
|
222.26g |
|
-
|
-
|
| Tue 15: |
2013 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
84.11g |
|
231.95g |
|
3087*
|
1074
|
| Mon 14: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
58.60g |
|
164.12g |
|
-
|
-
|
| Tue 8: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
96.89g |
|
172.70g |
|
-
|
-
|
| Mon 7: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
116.65g |
|
219.45g |
|
-
|
-
|
| Sun 6: |
2137 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.22g |
|
95.63g |
|
244.63g |
|
-
|
-
|
| Sat 5: |
1878 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
80.84g |
|
221.80g |
|
-
|
-
|
| Fri 4: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
89.98g |
|
222.87g |
|
-
|
-
|
| Thu 3: |
1854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
85.53g |
|
171.92g |
|
-
|
-
|
