| March 2022 |
| Mon 7: |
1150 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
46.25g |
|
142.44g |
|
-
|
-
|
| Wed 2: |
233 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
8.32g |
|
15.40g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
220 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
37.00g |
|
-
|
-
|
| Thu 24: |
1136 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
39.55g |
|
148.50g |
|
-
|
-
|
| Wed 23: |
1067 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
64.21g |
|
138.16g |
|
-
|
-
|
| Tue 22: |
989 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
24.03g |
|
163.98g |
|
-
|
-
|
| Mon 21: |
841 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
52.31g |
|
96.30g |
|
-
|
-
|
| Sat 19: |
1491 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
78.37g |
|
161.54g |
|
-
|
-
|
| Fri 18: |
516 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
25.26g |
|
52.24g |
|
-
|
-
|
| Thu 17: |
1059 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
68.79g |
|
87.90g |
|
-
|
-
|
| Wed 16: |
1408 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
45.97g |
|
209.11g |
|
-
|
-
|
| Tue 15: |
991 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
25.84g |
|
179.75g |
|
-
|
-
|
| Mon 14: |
1159 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
57.14g |
|
161.71g |
|
-
|
-
|
| Sun 13: |
1104 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
80.68g |
|
131.61g |
|
-
|
-
|
| Sat 12: |
1132 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
68.58g |
|
128.64g |
|
-
|
-
|
| Fri 11: |
1025 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
32.03g |
|
160.18g |
|
-
|
-
|
| Thu 10: |
905 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
36.89g |
|
151.11g |
|
-
|
-
|
| Wed 9: |
1149 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
58.06g |
|
127.16g |
|
-
|
-
|
| Tue 8: |
1233 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
43.71g |
|
202.32g |
|
-
|
-
|
| Mon 7: |
983 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
45.36g |
|
132.05g |
|
-
|
-
|
