| June 2023 |
| Sat 3: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
51.00g |
|
12.48g |
|
-
|
-
|
| Fri 2: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
50.09g |
|
19.48g |
|
-
|
-
|
| Thu 1: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
137.55g |
|
44.16g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.82g |
|
142.38g |
|
43.61g |
|
-
|
-
|
| Tue 30: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
109.02g |
|
36.88g |
|
-
|
-
|
| Mon 29: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
194.84g |
|
93.67g |
|
-
|
-
|
| Sun 28: |
1548 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
136.67g |
|
53.58g |
|
-
|
-
|
| Sat 27: |
2725 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
186.92g |
|
180.36g |
|
75.96g |
|
-
|
-
|
| Fri 26: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
98.87g |
|
3.98g |
|
-
|
-
|
| Thu 25: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
161.34g |
|
29.48g |
|
-
|
-
|
| Wed 24: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
159.14g |
|
31.23g |
|
-
|
-
|
| Tue 23: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
162.39g |
|
20.44g |
|
-
|
-
|
| Mon 22: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
141.75g |
|
26.83g |
|
-
|
-
|
| Sun 21: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
175.59g |
|
36.72g |
|
-
|
-
|
| Sat 20: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
188.20g |
|
52.37g |
|
-
|
-
|
| Fri 19: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
190.59g |
|
28.24g |
|
-
|
-
|
| Thu 18: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
108.75g |
|
38.74g |
|
-
|
-
|
| Wed 17: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
165.95g |
|
55.49g |
|
-
|
-
|
| Tue 16: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
133.84g |
|
66.57g |
|
-
|
-
|
| Mon 15: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
140.13g |
|
49.15g |
|
-
|
-
|
