| March 2023 |
| Wed 22: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
31.88g |
|
26.66g |
|
-
|
-
|
| Sat 18: |
-
|
-
|
|
66*
|
-
|
| Fri 17: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.40g |
|
32.10g |
|
2153*
|
 1985
|
| Thu 16: |
1657 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
72.59g |
|
176.78g |
|
3077*
|
1420
|
| Wed 15: |
1908 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
121.95g |
|
97.03g |
|
107.11g |
|
3619*
|
1711
|
| Tue 14: |
1798 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.63g |
|
63.18g |
|
130.51g |
|
2895*
|
1097
|
| Mon 13: |
1067 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
53.08g |
|
163.99g |
|
2576*
|
1509
|
| Sun 12: |
-
|
-
|
|
2543*
|
-
|
| Sat 11: |
-
|
-
|
|
3020*
|
-
|
| Fri 10: |
-
|
-
|
|
2427*
|
-
|
| Thu 9: |
1555 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
60.10g |
|
210.15g |
|
2819*
|
1264
|
| Wed 8: |
2707 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
122.13g |
|
70.98g |
|
296.72g |
|
2308*
|
 399
|
| Tue 7: |
1298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
51.86g |
|
181.06g |
|
2918*
|
1620
|
| Mon 6: |
1126 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
47.92g |
|
125.26g |
|
2263*
|
1137
|
| Sun 5: |
-
|
-
|
|
2176*
|
-
|
| Sat 4: |
467 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
20.71g |
|
48.26g |
|
2931*
|
2464
|
| Fri 3: |
421 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
7.80g |
|
60.00g |
|
2731*
|
2310
|
| Thu 2: |
1359 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
62.14g |
|
153.91g |
|
2509*
|
1150
|
| Wed 1: |
1661 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
46.11g |
|
143.94g |
|
2505*
|
844
|
| February 2023 |
| Tue 28: |
980 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
54.11g |
|
150.69g |
|
2957*
|
1977
|
| Mon 27: |
1144 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
93.75g |
|
128.76g |
|
2182*
|
1038
|
