9c4cfba638074b738b680e2687c35515's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 5: 249 * 16%
Fat:
 
Prot:
 
Carbs:
10.04g
 
8.11g
 
30.31g
- -
Tue 4: 372 * 23%
Fat:
 
Prot:
 
Carbs:
20.19g
 
8.26g
 
40.15g
- -
Mon 3: 1089 * 68%
Fat:
 
Prot:
 
Carbs:
59.54g
 
52.88g
 
83.35g
- -
Sun 2: 1026 * 64%
Fat:
 
Prot:
 
Carbs:
28.39g
 
39.36g
 
151.80g
- -
Sat 1: 1093 * 68%
Fat:
 
Prot:
 
Carbs:
60.62g
 
67.14g
 
66.96g
- -
May 2024
Fri 24: 881 * 55%
Fat:
 
Prot:
 
Carbs:
40.14g
 
63.68g
 
61.69g
- -
Mon 20: 261 * 16%
Fat:
 
Prot:
 
Carbs:
10.08g
 
5.72g
 
36.66g
- -
Sun 19: 599 * 37%
Fat:
 
Prot:
 
Carbs:
35.73g
 
23.68g
 
46.67g
- -
Sat 18: 1290 * 81%
Fat:
 
Prot:
 
Carbs:
54.54g
 
52.31g
 
128.54g
- -
Fri 17: 1528 * 96%
Fat:
 
Prot:
 
Carbs:
78.16g
 
86.36g
 
124.60g
- -
Thu 16: 1308 * 82%
Fat:
 
Prot:
 
Carbs:
58.20g
 
88.95g
 
105.00g
- -
Wed 15: 1371 * 86%
Fat:
 
Prot:
 
Carbs:
73.08g
 
63.57g
 
118.26g
- -
Tue 14: 951 * 59%
Fat:
 
Prot:
 
Carbs:
58.96g
 
57.92g
 
127.98g
- -
Mon 13: 1065 * 67%
Fat:
 
Prot:
 
Carbs:
38.39g
 
52.51g
 
128.75g
- -
April 2024
Wed 24: 1016 * 64%
Fat:
 
Prot:
 
Carbs:
48.85g
 
40.59g
 
100.43g
- -
February 2024
Sun 25: 376 * 24%
Fat:
 
Prot:
 
Carbs:
23.84g
 
13.05g
 
27.73g
- -
Sat 24: 1123 * 70%
Fat:
 
Prot:
 
Carbs:
73.95g
 
41.05g
 
74.96g
- -
Mon 19: 190 * 12%
Fat:
 
Prot:
 
Carbs:
3.20g
 
6.12g
 
33.63g
- -
Sun 18: 392 * 24%
Fat:
 
Prot:
 
Carbs:
23.82g
 
15.00g
 
31.30g
- -
Sat 17: 1050 * 66%
Fat:
 
Prot:
 
Carbs:
44.33g
 
26.06g
 
135.79g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.