| September 2024 |
| Wed 18: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
29.62g |
|
53.18g |
|
-
|
-
|
| Mon 16: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
29.81g |
|
86.62g |
|
-
|
-
|
| Sun 15: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
63.16g |
|
65.12g |
|
-
|
-
|
| Thu 12: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
28.27g |
|
51.33g |
|
-
|
-
|
| Wed 11: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
30.60g |
|
69.86g |
|
-
|
-
|
| Tue 10: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
71.34g |
|
144.76g |
|
-
|
-
|
| Sun 8: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
5.70g |
|
36.91g |
|
-
|
-
|
| Sat 7: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
46.64g |
|
162.32g |
|
-
|
-
|
| Tue 3: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
30.31g |
|
46.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
29.94g |
|
45.48g |
|
-
|
-
|
| Fri 30: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
12.94g |
|
45.61g |
|
-
|
-
|
| Thu 29: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
26.05g |
|
80.12g |
|
-
|
-
|
| Wed 28: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
130.46g |
|
124.00g |
|
-
|
-
|
| Tue 27: |
1731 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
73.54g |
|
191.96g |
|
-
|
-
|
| Mon 26: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
71.50g |
|
112.33g |
|
-
|
-
|
| Sat 24: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
64.13g |
|
160.62g |
|
-
|
-
|
| Fri 23: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
30.32g |
|
87.22g |
|
-
|
-
|
| Wed 21: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
21.34g |
|
53.24g |
|
-
|
-
|
| Tue 20: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
19.78g |
|
53.94g |
|
-
|
-
|
| Mon 19: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
74.23g |
|
148.12g |
|
-
|
-
|
