| September 2024 |
| Sun 29: |
970 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
101.93g |
|
80.21g |
|
352*
|
 618
|
| Sat 28: |
2256 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
179.07g |
|
199.45g |
|
869*
|
1387
|
| Fri 27: |
2153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
178.93g |
|
184.67g |
|
875*
|
1278
|
| Thu 26: |
540 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
16.20g |
|
91.80g |
|
492*
|
48
|
| Wed 25: |
1689 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
85.63g |
|
222.60g |
|
561*
|
1128
|
| Tue 24: |
3236 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.07g |
|
167.18g |
|
383.56g |
|
697*
|
2539
|
| Mon 23: |
2146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
178.81g |
|
197.54g |
|
735*
|
1411
|
| Sun 22: |
2143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
168.77g |
|
201.94g |
|
904*
|
1239
|
| Sat 21: |
2335 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
199.37g |
|
156.80g |
|
998*
|
1337
|
| Fri 20: |
2117 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
158.23g |
|
177.24g |
|
453*
|
1664
|
| Thu 19: |
-
|
-
|
|
344*
|
-
|
| Wed 18: |
2203 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
141.52g |
|
277.09g |
|
752*
|
1451
|
| Tue 17: |
2956 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
246.42g |
|
281.79g |
|
835*
|
2121
|
| Mon 16: |
1955 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
164.65g |
|
198.24g |
|
730*
|
1225
|
| Sun 15: |
1784 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
177.61g |
|
132.18g |
|
800*
|
984
|
| Sat 14: |
1724 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
157.20g |
|
144.48g |
|
1264*
|
460
|
| Fri 13: |
1893 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
145.96g |
|
158.38g |
|
880*
|
1013
|
| Thu 12: |
2614 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
200.03g |
|
270.10g |
|
834*
|
1780
|
| Wed 11: |
1947 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
185.39g |
|
175.83g |
|
513*
|
1434
|
| Tue 10: |
1920 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
195.68g |
|
173.20g |
|
743*
|
1177
|
