01kav's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1614 Cals (Fat: 71.68g, Protein: 48.86g, Carbs: 195.44g)
Monthly Total: Exercise: 0 Cals   Food: 8069 Cals (Fat: 358.39g, Protein: 244.30g, Carbs: 977.22g)

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Daily Average Calorie Info

55%
of RDI*
(1614 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (40%)
 
Protein (12%)
*Based on an RDI of 2950 calories (06 Jan 23)
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