| September 2024 |
| Wed 4: |
400 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
16.31g |
|
81.03g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
13.11g |
|
55.64g |
|
-
|
-
|
| Mon 26: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
23.15g |
|
65.12g |
|
-
|
-
|
| Fri 23: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
2.65g |
|
30.21g |
|
-
|
-
|
| Thu 22: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
43.41g |
|
76.02g |
|
-
|
-
|
| Wed 21: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
69.76g |
|
117.72g |
|
-
|
-
|
| Tue 20: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
66.25g |
|
107.29g |
|
-
|
-
|
| Mon 19: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
92.82g |
|
111.61g |
|
2657*
|
 1398
|
| Sun 18: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
75.00g |
|
83.88g |
|
2489*
|
1458
|
| Sat 17: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
97.66g |
|
104.74g |
|
2491*
|
1232
|
| Fri 16: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
44.68g |
|
157.21g |
|
2911*
|
1846
|
| Thu 15: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
39.80g |
|
78.00g |
|
-
|
-
|
| Wed 14: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
62.19g |
|
88.10g |
|
-
|
-
|
| Tue 13: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
83.84g |
|
120.68g |
|
3286*
|
2286
|
| Tue 6: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
49.50g |
|
64.56g |
|
-
|
-
|
| Sat 3: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
52.40g |
|
94.59g |
|
-
|
-
|
| Fri 2: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
53.90g |
|
63.49g |
|
-
|
-
|
| Thu 1: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
26.00g |
|
86.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
53.60g |
|
65.82g |
|
-
|
-
|
| Tue 30: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
51.09g |
|
77.00g |
|
2634*
|
1810
|
