March 2023 |
Thu 30: |
64 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
0.59g |
|
12.02g |
|
-
|
-
|
February 2023 |
Sun 19: |
410 *
|
273%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
27.37g |
|
39.58g |
|
-
|
-
|
Thu 16: |
510 *
|
340%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
27.31g |
|
75.37g |
|
-
|
-
|
Tue 14: |
1215 *
|
810%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
60.72g |
|
178.51g |
|
-
|
-
|
Mon 13: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
9.81g |
|
14.56g |
|
-
|
-
|
Sun 12: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
15.74g |
|
20.16g |
|
-
|
-
|
Sat 11: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
9.09g |
|
13.03g |
|
-
|
-
|
Fri 10: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
3.23g |
|
8.82g |
|
-
|
-
|
Thu 9: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
7.81g |
|
24.19g |
|
-
|
-
|
Wed 8: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
8.66g |
|
11.14g |
|
-
|
-
|
Mon 6: |
189 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
17.49g |
|
1.58g |
|
-
|
-
|
Sun 5: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
4.84g |
|
10.76g |
|
-
|
-
|
Sat 4: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
12.97g |
|
15.41g |
|
-
|
-
|
Fri 3: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
29.52g |
|
9.99g |
|
-
|
-
|
Thu 2: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
6.09g |
|
24.63g |
|
-
|
-
|
Wed 1: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
7.25g |
|
12.31g |
|
-
|
-
|
January 2023 |
Tue 31: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
16.23g |
|
4.80g |
|
-
|
-
|
Mon 30: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
12.99g |
|
27.53g |
|
-
|
-
|
Sun 29: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
3.51g |
|
4.74g |
|
-
|
-
|
Sat 28: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
10.58g |
|
23.56g |
|
-
|
-
|