| February 2023 |
| Sun 5: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
4.00g |
|
56.72g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
75.96g |
|
26.28g |
|
-
|
-
|
| Mon 30: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
75.16g |
|
9.28g |
|
-
|
-
|
| Fri 27: |
1927 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.86g |
|
191.94g |
|
31.44g |
|
-
|
-
|
| Thu 26: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
148.96g |
|
88.77g |
|
-
|
-
|
| Wed 25: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
157.16g |
|
82.27g |
|
-
|
-
|
| Tue 24: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
91.89g |
|
144.65g |
|
-
|
-
|
| Mon 23: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
144.86g |
|
88.48g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
111.71g |
|
167.50g |
|
-
|
-
|
| Wed 21: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
44.78g |
|
15.98g |
|
-
|
-
|
| Wed 7: |
1996 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
105.66g |
|
176.82g |
|
-
|
-
|
| Tue 6: |
2589 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
126.81g |
|
183.87g |
|
-
|
-
|
| Mon 5: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
94.94g |
|
257.92g |
|
-
|
-
|
| Fri 2: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
115.56g |
|
112.87g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1753 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
114.72g |
|
91.98g |
|
-
|
-
|
| Mon 28: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
111.11g |
|
147.19g |
|
-
|
-
|
| Fri 25: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
9.88g |
|
124.72g |
|
-
|
-
|
| Fri 18: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.60g |
|
32.20g |
|
-
|
-
|
| Thu 17: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
5.26g |
|
18.01g |
|
-
|
-
|
| Wed 16: |
2319 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
124.27g |
|
246.57g |
|
2410*
|
 91
|
