| September 2024 |
| Thu 19: |
1758 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
77.38g |
|
181.92g |
|
-
|
-
|
| Wed 18: |
1685 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
54.92g |
|
168.38g |
|
-
|
-
|
| Tue 17: |
1703 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
44.08g |
|
229.19g |
|
-
|
-
|
| Mon 16: |
2109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
109.44g |
|
36.61g |
|
255.47g |
|
-
|
-
|
| Sun 15: |
2660 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
111.37g |
|
166.27g |
|
260.71g |
|
-
|
-
|
| Sat 14: |
1455 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
90.02g |
|
124.91g |
|
-
|
-
|
| Fri 13: |
1932 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
97.65g |
|
64.42g |
|
205.11g |
|
-
|
-
|
| Thu 12: |
1644 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
44.91g |
|
184.52g |
|
-
|
-
|
| Wed 11: |
1820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
42.86g |
|
241.32g |
|
-
|
-
|
| Tue 10: |
1124 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
46.11g |
|
145.80g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1602 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
47.41g |
|
158.84g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
824 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
53.17g |
|
63.93g |
|
2698*
|
 1874
|
| Sun 27: |
688 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
40.03g |
|
56.03g |
|
2908*
|
2220
|
| Thu 24: |
271 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
15.10g |
|
29.82g |
|
-
|
-
|
| Fri 18: |
421 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
17.48g |
|
31.56g |
|
-
|
-
|
| Wed 9: |
1317 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
22.36g |
|
121.31g |
|
-
|
-
|
| Tue 8: |
2105 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
123.44g |
|
51.05g |
|
197.77g |
|
-
|
-
|
| Mon 7: |
428 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
3.59g |
|
24.72g |
|
-
|
-
|
| Sun 6: |
428 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
3.59g |
|
24.72g |
|
-
|
-
|
| Sat 5: |
673 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
25.21g |
|
74.77g |
|
-
|
-
|
