| September 2024 |
| Sun 8: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
47.67g |
|
97.59g |
|
-
|
-
|
| Sat 7: |
1867 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
44.29g |
|
255.23g |
|
-
|
-
|
| Fri 6: |
1856 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
59.42g |
|
281.43g |
|
-
|
-
|
| Thu 5: |
1655 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
45.03g |
|
232.66g |
|
-
|
-
|
| Wed 4: |
2897 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
130.32g |
|
75.47g |
|
370.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1972 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
107.78g |
|
211.66g |
|
-
|
-
|
| Fri 30: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
57.66g |
|
126.78g |
|
-
|
-
|
| Thu 29: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
62.61g |
|
240.68g |
|
-
|
-
|
| Wed 28: |
2144 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.10g |
|
78.33g |
|
280.99g |
|
-
|
-
|
| Tue 27: |
1832 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
63.68g |
|
242.48g |
|
-
|
-
|
| Mon 26: |
1899 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
61.16g |
|
297.07g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
68.42g |
|
175.82g |
|
-
|
-
|
| Fri 15: |
1340 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
68.40g |
|
120.42g |
|
-
|
-
|
| Thu 14: |
1682 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
48.21g |
|
223.30g |
|
-
|
-
|
| Wed 13: |
1630 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
70.35g |
|
195.66g |
|
-
|
-
|
| Tue 12: |
1742 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
58.29g |
|
210.37g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
2272 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
82.79g |
|
275.85g |
|
-
|
-
|
| Fri 18: |
1611 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
90.83g |
|
138.90g |
|
-
|
-
|
| Fri 11: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
46.11g |
|
138.52g |
|
-
|
-
|
| Thu 10: |
2197 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
50.45g |
|
372.34g |
|
-
|
-
|
