| March 2023 |
| Mon 6: |
418 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
20.59g |
|
36.07g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
41.90g |
|
111.04g |
|
-
|
-
|
| Sun 8: |
1710 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
49.03g |
|
243.38g |
|
-
|
-
|
| Fri 6: |
1425 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
79.37g |
|
161.22g |
|
-
|
-
|
| Thu 5: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
73.99g |
|
200.37g |
|
-
|
-
|
| Tue 3: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
41.26g |
|
149.39g |
|
3038*
|
 1843
|
| Mon 2: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
48.53g |
|
81.70g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
40.60g |
|
233.51g |
|
-
|
-
|
| Tue 20: |
1457 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
57.18g |
|
182.11g |
|
2697*
|
1240
|
| Mon 19: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
65.29g |
|
91.52g |
|
2697*
|
1662
|
| July 2022 |
| Wed 6: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
17.24g |
|
71.40g |
|
-
|
-
|
| Mon 4: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
27.17g |
|
79.48g |
|
3391*
|
2878
|
| March 2022 |
| Wed 9: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
52.92g |
|
98.73g |
|
3018*
|
2056
|
| February 2022 |
| Tue 15: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
16.76g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
59.51g |
|
53.24g |
|
-
|
-
|
| Sun 23: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
33.11g |
|
102.39g |
|
-
|
-
|
| Sat 22: |
2085 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
78.52g |
|
322.84g |
|
2449*
|
364
|
| Fri 21: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
45.54g |
|
111.56g |
|
2643*
|
1527
|
| Thu 20: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
53.76g |
|
224.65g |
|
-
|
-
|
| Wed 19: |
1035 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
48.15g |
|
97.63g |
|
2643*
|
1608
|
