| January 2022 |
| Thu 20: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
25.38g |
|
34.46g |
|
-
|
-
|
| Wed 19: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
1.79g |
|
23.12g |
|
-
|
-
|
| Tue 18: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
26.59g |
|
45.02g |
|
-
|
-
|
| Mon 17: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
31.17g |
|
82.38g |
|
-
|
-
|
| Sat 15: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
46.46g |
|
116.96g |
|
-
|
-
|
| Fri 14: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
50.22g |
|
159.72g |
|
-
|
-
|
| Thu 13: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
62.58g |
|
132.52g |
|
-
|
-
|
| Wed 12: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
55.85g |
|
30.71g |
|
-
|
-
|
