| January 2024 |
| Mon 8: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
87.41g |
|
128.55g |
|
-
|
-
|
| Thu 4: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.34g |
|
26.70g |
|
-
|
-
|
| Wed 3: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
62.57g |
|
228.32g |
|
-
|
-
|
| Tue 2: |
3718 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
208.71g |
|
154.94g |
|
302.27g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
33.36g |
|
86.27g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
9.55g |
|
99.39g |
|
-
|
-
|
| Fri 29: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
27.91g |
|
147.25g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
3050 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
119.25g |
|
131.73g |
|
364.00g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
42.58g |
|
212.95g |
|
2121*
|
 785
|
| Mon 21: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
24.55g |
|
56.58g |
|
-
|
-
|
| Fri 18: |
1372 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
62.97g |
|
188.54g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
43.26g |
|
114.08g |
|
-
|
-
|
| Fri 28: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
28.80g |
|
45.65g |
|
-
|
-
|
| Thu 27: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
54.42g |
|
49.23g |
|
-
|
-
|
| Tue 25: |
1935 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
53.73g |
|
321.24g |
|
-
|
-
|
| Mon 24: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
33.99g |
|
130.03g |
|
-
|
-
|
| Sun 23: |
1500 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
73.91g |
|
165.45g |
|
-
|
-
|
| Sat 22: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
48.59g |
|
139.01g |
|
-
|
-
|
| Fri 21: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
40.10g |
|
111.57g |
|
-
|
-
|
| Thu 20: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
93.16g |
|
301.09g |
|
2176*
|
334
|
