Misj1981's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: - - 565* -
Thu 19: - - 2373* -
Wed 18: - - 2088* -
Tue 17: - - 2088* -
Mon 16: - - 2151* -
Sun 15: - - 2464* -
Sat 14: - - 2202* -
Fri 13: - - 1852* -
Thu 12: - - 2020* -
Wed 11: - - 2257* -
Tue 10: - - 2343* -
Mon 9: - - 1910* -
Sun 8: - - 2760* -
Sat 7: - - 1712* -
Fri 6: 183 * 9%
Fat:
 
Prot:
 
Carbs:
3.56g
 
9.47g
 
26.83g
1679*  1496
Thu 5: 2022 * 101%
Fat:
 
Prot:
 
Carbs:
95.00g
 
56.97g
 
244.68g
1879*  143
Wed 4: 2120 * 106%
Fat:
 
Prot:
 
Carbs:
89.99g
 
68.07g
 
258.39g
1840*  280
Tue 3: 1905 * 95%
Fat:
 
Prot:
 
Carbs:
62.39g
 
69.18g
 
278.21g
1870*  35
Mon 2: 2039 * 102%
Fat:
 
Prot:
 
Carbs:
69.46g
 
63.21g
 
296.66g
1698*  341
Sun 1: 2443 * 122%
Fat:
 
Prot:
 
Carbs:
101.36g
 
75.41g
 
240.93g
3113*  670
Get the app
    
© 2024 FatSecret. All rights reserved.