ZeeMabu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 964 * 48%
Fat:
 
Prot:
 
Carbs:
27.38g
 
40.02g
 
134.47g
1649*  685
Wed 14: 1548 * 77%
Fat:
 
Prot:
 
Carbs:
54.71g
 
71.59g
 
202.72g
2487*  939
August 2022
Mon 22: 250 * 15%
Fat:
 
Prot:
 
Carbs:
7.76g
 
15.98g
 
30.01g
- -
Thu 18: 245 * 14%
Fat:
 
Prot:
 
Carbs:
10.66g
 
14.39g
 
22.74g
- -
Tue 16: 868 * 51%
Fat:
 
Prot:
 
Carbs:
41.76g
 
37.35g
 
84.98g
- -
Mon 15: 582 * 34%
Fat:
 
Prot:
 
Carbs:
17.83g
 
43.30g
 
61.73g
- -
June 2022
Mon 20: 743 * 44%
Fat:
 
Prot:
 
Carbs:
35.94g
 
27.32g
 
83.61g
- -
Tue 7: 1407 * 83%
Fat:
 
Prot:
 
Carbs:
31.95g
 
80.35g
 
216.97g
- -
April 2022
Thu 28: 1096 * 64%
Fat:
 
Prot:
 
Carbs:
29.34g
 
42.57g
 
161.79g
- -
Tue 5: 816 * 48%
Fat:
 
Prot:
 
Carbs:
30.85g
 
18.76g
 
123.05g
- -
February 2022
Fri 18: 140 * 8%
Fat:
 
Prot:
 
Carbs:
1.86g
 
6.36g
 
24.87g
- -
Thu 17: 860 * 51%
Fat:
 
Prot:
 
Carbs:
36.60g
 
42.62g
 
87.60g
- -
Wed 16: 990 * 58%
Fat:
 
Prot:
 
Carbs:
56.83g
 
79.87g
 
37.01g
- -
Wed 2: 353 * 21%
Fat:
 
Prot:
 
Carbs:
19.37g
 
22.07g
 
21.80g
- -
January 2022
Mon 31: 359 * 21%
Fat:
 
Prot:
 
Carbs:
20.64g
 
19.69g
 
23.44g
- -
Sun 30: 409 * 24%
Fat:
 
Prot:
 
Carbs:
27.46g
 
14.88g
 
26.72g
- -
Sat 29: 1215 * 71%
Fat:
 
Prot:
 
Carbs:
65.75g
 
80.59g
 
68.45g
- -
Fri 28: 1265 * 74%
Fat:
 
Prot:
 
Carbs:
61.33g
 
47.61g
 
129.78g
- -
Wed 26: 1035 * 61%
Fat:
 
Prot:
 
Carbs:
46.91g
 
39.46g
 
118.40g
- -
Tue 25: 1207 * 71%
Fat:
 
Prot:
 
Carbs:
47.65g
 
89.58g
 
96.10g
- -
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