| July 2024 |
| Sun 28: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
164.68g |
|
13.58g |
|
-
|
-
|
| Thu 25: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
156.03g |
|
39.66g |
|
-
|
-
|
| Wed 24: |
738 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
98.10g |
|
28.06g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
2145 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
159.14g |
|
195.27g |
|
-
|
-
|
| Wed 20: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
148.23g |
|
53.04g |
|
-
|
-
|
| Tue 19: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
198.93g |
|
143.15g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
186.06g |
|
134.71g |
|
-
|
-
|
| Thu 2: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
171.68g |
|
133.05g |
|
-
|
-
|
| Wed 1: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
198.93g |
|
133.45g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
186.16g |
|
136.82g |
|
-
|
-
|
| Mon 30: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
173.81g |
|
130.28g |
|
-
|
-
|
| Sun 29: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
146.80g |
|
178.90g |
|
-
|
-
|
| Thu 26: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
161.05g |
|
87.02g |
|
-
|
-
|
| Wed 25: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
176.30g |
|
80.46g |
|
-
|
-
|
| Mon 16: |
570 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
63.96g |
|
62.14g |
|
-
|
-
|
| Thu 12: |
2487 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
118.11g |
|
96.64g |
|
253.90g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
2085 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
173.88g |
|
131.69g |
|
-
|
-
|
| Sat 16: |
1508 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
167.36g |
|
114.19g |
|
-
|
-
|
| Fri 15: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
177.16g |
|
101.95g |
|
-
|
-
|
| Mon 11: |
1838 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
155.87g |
|
141.14g |
|
-
|
-
|
