| April 2023 |
| Mon 3: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
34.68g |
|
131.53g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
889 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
48.28g |
|
114.89g |
|
-
|
-
|
| Mon 20: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
22.05g |
|
61.36g |
|
-
|
-
|
| Sun 19: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
54.64g |
|
146.69g |
|
-
|
-
|
| Wed 15: |
1841 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
66.48g |
|
208.23g |
|
-
|
-
|
| Thu 9: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
68.41g |
|
127.90g |
|
-
|
-
|
| Wed 8: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
26.69g |
|
148.84g |
|
-
|
-
|
| Tue 7: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
33.47g |
|
133.59g |
|
-
|
-
|
| Mon 6: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
29.41g |
|
72.79g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.47g |
|
64.84g |
|
-
|
-
|
| Sun 23: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
17.03g |
|
64.05g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
30.35g |
|
44.08g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
11.18g |
|
12.69g |
|
-
|
-
|
| Wed 2: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
47.66g |
|
117.34g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
58.18g |
|
148.11g |
|
-
|
-
|
| Mon 21: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
17.05g |
|
66.51g |
|
-
|
-
|
| Wed 16: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
17.88g |
|
44.15g |
|
-
|
-
|
| Fri 11: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.00g |
|
5.00g |
|
-
|
-
|
| Sat 5: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
29.09g |
|
57.30g |
|
-
|
-
|
| Wed 2: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
89.99g |
|
89.84g |
|
-
|
-
|
