| July 2022 |
| Wed 6: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
14.56g |
|
46.42g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
103.84g |
|
40.21g |
|
-
|
-
|
| Wed 2: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
65.88g |
|
110.69g |
|
-
|
-
|
| Tue 1: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
29.03g |
|
47.68g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
60.49g |
|
126.70g |
|
-
|
-
|
| Fri 25: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
64.32g |
|
85.36g |
|
-
|
-
|
| Fri 18: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
46.58g |
|
131.98g |
|
-
|
-
|
| Wed 16: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
53.73g |
|
130.26g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
43.80g |
|
74.78g |
|
-
|
-
|
| Tue 25: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
71.84g |
|
24.54g |
|
-
|
-
|
| Mon 24: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
79.61g |
|
18.30g |
|
-
|
-
|
| Sat 22: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
88.30g |
|
25.14g |
|
-
|
-
|
| Thu 20: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
113.58g |
|
25.55g |
|
-
|
-
|
| Wed 19: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.30g |
|
23.70g |
|
-
|
-
|
| Tue 18: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
115.14g |
|
30.18g |
|
-
|
-
|
| Mon 17: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
115.91g |
|
35.96g |
|
-
|
-
|
| Sun 16: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
89.13g |
|
43.15g |
|
-
|
-
|
| Sat 15: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
90.64g |
|
25.58g |
|
-
|
-
|
| Fri 14: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
90.57g |
|
38.49g |
|
-
|
-
|
| Thu 13: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
70.26g |
|
34.10g |
|
1719*
|
 777
|
