| February 2024 |
| Wed 14: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
107.68g |
|
92.97g |
|
2042*
|
 584
|
| Tue 13: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
80.93g |
|
128.72g |
|
1562*
|
38
|
| Mon 12: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.67g |
|
111.18g |
|
35.74g |
|
1562*
|
 8
|
| Sun 11: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
73.76g |
|
220.31g |
|
1566*
|
106
|
| Sat 10: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
89.30g |
|
168.35g |
|
1566*
|
52
|
| Fri 9: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
69.59g |
|
211.21g |
|
1573*
|
245
|
| Thu 8: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
52.61g |
|
178.03g |
|
1566*
|
28
|
| Wed 7: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
103.58g |
|
113.79g |
|
2039*
|
304
|
| Tue 6: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
92.60g |
|
166.03g |
|
2046*
|
243
|
| Mon 5: |
1866 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
123.04g |
|
125.56g |
|
2039*
|
173
|
| Sun 4: |
1881 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
90.18g |
|
156.88g |
|
108.29g |
|
1581*
|
300
|
| Sat 3: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
115.17g |
|
159.49g |
|
1581*
|
195
|
| Fri 2: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
74.96g |
|
145.71g |
|
1581*
|
143
|
| Thu 1: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
111.94g |
|
42.21g |
|
1581*
|
562
|
| January 2024 |
| Wed 31: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
93.74g |
|
137.37g |
|
-
|
-
|
| Mon 29: |
1133 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
72.77g |
|
70.26g |
|
2058*
|
925
|
| Sun 28: |
2087 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
127.79g |
|
149.35g |
|
-
|
-
|
| Sat 27: |
1852 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
128.32g |
|
168.57g |
|
-
|
-
|
| December 2022 |
| Thu 8: |
215 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
23.54g |
|
2.25g |
|
-
|
-
|
| Wed 7: |
1524 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
77.80g |
|
104.02g |
|
-
|
-
|
