| January 2024 |
| Sun 14: |
1919 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
109.99g |
|
166.02g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
21.29g |
|
87.23g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
83.27g |
|
217.40g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
25.26g |
|
50.70g |
|
-
|
-
|
| Fri 9: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
88.13g |
|
165.25g |
|
-
|
-
|
| Thu 8: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
81.56g |
|
155.96g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
75.97g |
|
154.59g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
45.15g |
|
118.16g |
|
-
|
-
|
| Thu 10: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
88.17g |
|
214.04g |
|
-
|
-
|
| Wed 9: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
80.68g |
|
171.81g |
|
-
|
-
|
| Tue 8: |
1469 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
83.88g |
|
209.46g |
|
1551*
|
 82
|
| August 2022 |
| Sun 21: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
20.01g |
|
24.96g |
|
-
|
-
|
| Sat 20: |
1415 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
73.86g |
|
188.76g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
67.21g |
|
191.98g |
|
-
|
-
|
| Tue 28: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
71.25g |
|
170.52g |
|
2048*
|
678
|
| May 2022 |
| Wed 11: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
37.46g |
|
157.90g |
|
-
|
-
|
| Tue 10: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
60.39g |
|
161.91g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
39.92g |
|
102.24g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
42.35g |
|
184.40g |
|
-
|
-
|
| Thu 10: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
60.35g |
|
154.39g |
|
-
|
-
|
