| September 2024 |
| Thu 19: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
37.90g |
|
255.87g |
|
-
|
-
|
| Wed 18: |
2111 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
68.72g |
|
371.28g |
|
-
|
-
|
| Sat 7: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
9.65g |
|
13.65g |
|
-
|
-
|
| Fri 6: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
40.89g |
|
183.12g |
|
-
|
-
|
| Thu 5: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
46.27g |
|
294.18g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
82.90g |
|
138.59g |
|
-
|
-
|
| Tue 16: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
104.67g |
|
111.33g |
|
1472*
|
 108
|
| Mon 15: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
82.87g |
|
148.49g |
|
1561*
|
85
|
| Sun 14: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
93.57g |
|
107.86g |
|
-
|
-
|
| Thu 11: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
57.20g |
|
179.40g |
|
-
|
-
|
| Wed 10: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
36.21g |
|
193.32g |
|
-
|
-
|
| Tue 9: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
46.20g |
|
228.08g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
50.91g |
|
189.48g |
|
-
|
-
|
| Fri 28: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
35.25g |
|
68.17g |
|
-
|
-
|
| Thu 27: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
56.82g |
|
116.18g |
|
-
|
-
|
| Tue 25: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
88.43g |
|
116.75g |
|
-
|
-
|
| Mon 24: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
64.30g |
|
123.94g |
|
-
|
-
|
