| May 2024 |
| Mon 20: |
-
|
-
|
|
105*
|
-
|
| Sun 19: |
-
|
-
|
|
356*
|
-
|
| Sat 18: |
-
|
-
|
|
401*
|
-
|
| Fri 17: |
-
|
-
|
|
244*
|
-
|
| Thu 16: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
77.98g |
|
117.88g |
|
24*
|
 1251
|
| Wed 15: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
62.45g |
|
113.55g |
|
51*
|
1458
|
| Tue 14: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.70g |
|
69.60g |
|
116.82g |
|
449*
|
1276
|
| Mon 13: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
79.27g |
|
154.85g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
-
|
-
|
|
13*
|
-
|
| Sun 4: |
-
|
-
|
|
265*
|
-
|
| Sat 3: |
-
|
-
|
|
68*
|
-
|
| Fri 2: |
-
|
-
|
|
267*
|
-
|
| Thu 1: |
1960 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
48.13g |
|
162.05g |
|
663*
|
1297
|
| January 2024 |
| Mon 1: |
1612 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
63.71g |
|
209.25g |
|
342*
|
1270
|
| August 2023 |
| Thu 24: |
-
|
-
|
|
10*
|
-
|
| Wed 23: |
-
|
-
|
|
66*
|
-
|
| Tue 22: |
-
|
-
|
|
626*
|
-
|
| Mon 21: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
40.69g |
|
56.25g |
|
376*
|
468
|
| Sun 20: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
57.75g |
|
228.78g |
|
772*
|
943
|
| Sat 19: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
55.38g |
|
191.72g |
|
183*
|
1360
|
| April 2023 |
| Thu 13: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
52.09g |
|
82.13g |
|
-
|
-
|
| Wed 12: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
80.94g |
|
141.72g |
|
626*
|
686
|
