| August 2024 |
| Tue 6: |
166 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
5.54g |
|
37.87g |
|
-
|
-
|
| Mon 5: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
8.12g |
|
42.89g |
|
-
|
-
|
| Sun 4: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
4.81g |
|
40.99g |
|
-
|
-
|
| Sat 3: |
207 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
5.78g |
|
40.00g |
|
-
|
-
|
| Fri 2: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
5.65g |
|
40.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1789 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
73.17g |
|
148.43g |
|
-
|
-
|
| Tue 30: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
6.75g |
|
42.98g |
|
-
|
-
|
| Mon 29: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
5.42g |
|
40.16g |
|
-
|
-
|
| Sun 28: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
9.25g |
|
48.56g |
|
-
|
-
|
| Sat 27: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
10.56g |
|
78.71g |
|
-
|
-
|
| Thu 25: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
6.27g |
|
40.25g |
|
-
|
-
|
| Wed 24: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
5.46g |
|
43.75g |
|
-
|
-
|
| Tue 23: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
8.27g |
|
40.19g |
|
-
|
-
|
| Mon 22: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
10.87g |
|
39.24g |
|
-
|
-
|
| Fri 19: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
6.35g |
|
39.39g |
|
-
|
-
|
| Wed 17: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
5.33g |
|
40.22g |
|
-
|
-
|
| Sun 14: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
8.27g |
|
36.79g |
|
-
|
-
|
| Sat 13: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.62g |
|
26.71g |
|
-
|
-
|
| Fri 12: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
5.46g |
|
43.75g |
|
-
|
-
|
| Thu 11: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.25g |
|
36.81g |
|
-
|
-
|
