| July 2023 |
| Thu 13: |
1223 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
39.14g |
|
113.20g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
59.61g |
|
143.01g |
|
-
|
-
|
| Mon 11: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
24.85g |
|
46.20g |
|
-
|
-
|
| Sun 10: |
808 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
33.81g |
|
82.37g |
|
-
|
-
|
| Sat 9: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
41.77g |
|
102.97g |
|
-
|
-
|
| Fri 8: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
48.43g |
|
129.42g |
|
-
|
-
|
| Thu 7: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
39.26g |
|
109.18g |
|
-
|
-
|
| Wed 6: |
1405 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
76.32g |
|
162.62g |
|
-
|
-
|
| Tue 5: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
59.83g |
|
95.35g |
|
-
|
-
|
| Mon 4: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
36.35g |
|
68.30g |
|
-
|
-
|
| Sun 3: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
40.29g |
|
128.70g |
|
-
|
-
|
| Sat 2: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
39.27g |
|
73.17g |
|
-
|
-
|
| Fri 1: |
671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
36.90g |
|
69.08g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
56.20g |
|
65.64g |
|
-
|
-
|
| Wed 30: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
42.43g |
|
91.81g |
|
-
|
-
|
| Tue 29: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
48.86g |
|
146.92g |
|
-
|
-
|
| Mon 28: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
37.47g |
|
152.64g |
|
-
|
-
|
| Sun 27: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
39.31g |
|
74.44g |
|
-
|
-
|
| Sat 26: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
60.79g |
|
77.72g |
|
-
|
-
|
| Fri 25: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
31.11g |
|
143.70g |
|
-
|
-
|
