| June 2024 |
| Mon 24: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
27.60g |
|
24.00g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
39.48g |
|
124.31g |
|
2060*
|
 945
|
| Thu 3: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
2.18g |
|
35.25g |
|
-
|
-
|
| Wed 2: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
63.42g |
|
124.86g |
|
2181*
|
1071
|
| Tue 1: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
49.78g |
|
79.78g |
|
2145*
|
1396
|
| February 2022 |
| Sat 26: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
52.43g |
|
137.70g |
|
-
|
-
|
| Fri 25: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
32.96g |
|
55.54g |
|
-
|
-
|
| Thu 24: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
34.05g |
|
140.60g |
|
-
|
-
|
| Wed 23: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
46.12g |
|
94.14g |
|
-
|
-
|
| Tue 22: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
62.14g |
|
110.03g |
|
-
|
-
|
| Mon 21: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
9.18g |
|
51.49g |
|
-
|
-
|
| Sat 19: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
6.48g |
|
9.69g |
|
-
|
-
|
| Fri 18: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
39.62g |
|
62.53g |
|
-
|
-
|
| Thu 17: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
25.64g |
|
61.12g |
|
-
|
-
|
| Wed 16: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
26.59g |
|
84.74g |
|
-
|
-
|
| Tue 15: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
18.85g |
|
74.44g |
|
-
|
-
|
| Mon 14: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
76.56g |
|
87.42g |
|
-
|
-
|
| Sun 13: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
42.83g |
|
113.88g |
|
-
|
-
|
| Sat 12: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
37.65g |
|
98.61g |
|
-
|
-
|
